Notes from the clinic
Practical, evidence-based guidance on neuro-rehabilitation, pain, posture and movement — written to help you understand your recovery.
A practical, evidence-based guide to stroke recovery at home in Pune — early mobilisation, safe exercises, and how neuro physiotherapy rebuilds movement after hemiplegia.
Read articleHow physiotherapy helps people with Parkinson's disease move with more confidence — gait training, balance work and practical exercises to support daily life in Pune.
Read articleHow buoyancy-supported aquatic therapy helps neurological and post-surgical recovery — and why an Aqua Therapy Centre is the next step for the practice in Pune.
Read articlePractical guidance on back and neck pain — common causes, what genuinely helps, posture and ergonomics tips, and the red flags that mean you should be assessed in person.
Read articleWhat Dynamic Neuromuscular Stabilisation (DNS) and clinical Pilates are, how they rebuild deep core stability, and why combining them speeds recovery from chronic pain and injury.
Read articleEvery recovery is personal. Book a consultation and we'll create a plan that fits you.